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Join Me For 31 Days of 31 Minutes of Exercise

This October I’ve decided to commit to 31 minutes of exercise every day.  That’s 31 minutes for 31 days which would amount to 961 minutes of exercise. It’s a perfect day to start.  Whenever I procrastinate, I have the following excuses: I’ll start the beginning of the month or I’ll start on Monday, I want […]

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