Diabetes Health Keto Lifestyle Lifestyle

I Want a Low Carb Sugar Free White Chocolate Mocha

September 29 is National Coffee Day and a lot of retailers are offering free coffee or rebates through apps (here’s a National Coffee Day Deals Article from USA Today). Usually, I don’t pay attention to National Coffee Day because every day was coffee day for me.  Ahhh, how I loved (and still do) Starbucks White […]

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5 Low Carb Frozen Foods You Need

Are you on a low carb diet (or lifestyle) and running out of meal ideas? Are you short on time and don’t have the patience to deal with standing in the kitchen for hours on end? Maybe you love to cook healthful foods but sometimes just can’t because of work-work and mom-work and life-work. Honestly, […]

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